The amount of Foods that contain 1300 mg of Potassium (311 - 320)

• 

  702 mg

  (per 180 g edible portion)

  Turnip rape (flower buds and stems, raw)
  × 1.9
• 

  73 mg

  (per 25 g edible portion)

  Broad bean (immature beans, boiled)
  × 17.8
• 

  117 mg

  (per 30 g edible portion)

  Sugukina (pickles)
  × 11.1
• 

  1593 mg

  (per 430 g edible portion)

  Zuiki (fresh zuiki, raw)
  × 0.8
• 

  156 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, boiled)
  × 8.3
• 

  13 mg

  (per 5 g edible portion)

  Sweet acorn (raw)
  × 100
• 

  78 mg

  (per 20 g edible portion)

  Parboiled grain
  × 16.7
• 

  68 mg

  (per 18 g edible portion)

  Rice-koji miso (light yellow type)
  × 19.1
• 

  232 mg

  (per 61 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean, raw)
  × 5.6
• 

  171 mg

  (per 45 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  × 7.6