The amount of Foods that contain 1000 mg of Potassium
(311 - 320)
702 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
×
1.4
73 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
13.7
117 mg
(per 30 g edible portion)
Sugukina (pickles)
×
8.5
1593 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
0.6
156 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
6.4
13 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
76.9
78 mg
(per 20 g edible portion)
Parboiled grain
×
12.8
68 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
14.7
232 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
×
4.3
171 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
×
5.8
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