The amount of Fishes and Shellfishes that contain 700 mg of Potassium
(201 - 210)
64 mg
(per 100 g edible portion)
Hard clam (raw)
×
10.9
256 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
2.7
22 mg
(per 40 g edible portion)
Short-necked clam (raw)
×
31.8
42 mg
(per 32 g edible portion)
Abalone (canned in brine)
×
16.7
11 mg
(per 9 g edible portion)
Pond smelt (raw)
×
63.6
6 mg
(per 5 g edible portion)
Pacific cod (denbu)
×
117
156 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
×
4.5
44 mg
(per 40 g edible portion)
Fish paste product (datemaki)
×
15.9
110 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
6.4
171 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
4.1
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