The amount of Fishes and Shellfishes that contain 400 mg of Potassium (201 - 210)

• 

  64 mg

  (per 100 g edible portion)

  Hard clam (raw)
  × 6.3
• 

  256 mg

  (per 160 g edible portion)

  Pacific saury (canned product, with seasoning)
  × 1.6
• 

  22 mg

  (per 40 g edible portion)

  Short-necked clam (raw)
  × 18.2
• 

  42 mg

  (per 32 g edible portion)

  Abalone (canned in brine)
  × 9.5
• 

  11 mg

  (per 9 g edible portion)

  Pond smelt (raw)
  × 36.4
• 

  6 mg

  (per 5 g edible portion)

  Pacific cod (denbu)
  × 66.7
• 

  156 mg

  (per 130 g edible portion)

  Gizzard shad (amazu-zuke)
  × 2.6
• 

  44 mg

  (per 40 g edible portion)

  Fish paste product (datemaki)
  × 9.1
• 

  110 mg

  (per 100 g edible portion)

  Fish paste product (mushi-kamaboko)
  × 3.6
• 

  171 mg

  (per 155 g edible portion)

  Squid, Processed product (canned with seasoning)
  × 2.3