The amount of Cereals that contain 700 mg of Potassium
(31 - 40)
245 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
×
2.9
137 mg
(per 72 g edible portion)
Rye bread
×
5.1
175 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
4
26 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
26.9
85 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
8.2
51 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
×
13.7
24 mg
(per 15 g edible portion)
Corn (corn grits)
×
29.2
208 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
3.4
19 mg
(per 12 g edible portion)
Hardtack
×
36.8
113 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
6.2
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