The amount of Cereals that contain 400 mg of Potassium
(1 - 10)
110 mg
(per 10 g edible portion)
Wheat germ
×
3.6
75 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
5.3
90 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
4.4
34 mg
(per 7 g edible portion)
Barley, Roasted flour
×
11.8
47 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
8.5
41 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
9.8
60 mg
(per 15 g edible portion)
Rye (whole flour)
×
6.7
78 mg
(per 20 g edible portion)
Parboiled grain
×
5.1
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
1.1
408 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
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