The amount of Cereals that contain 3800 mg of Potassium
(1 - 10)
110 mg
(per 10 g edible portion)
Wheat germ
×
34.5
75 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
50.7
90 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
42.2
34 mg
(per 7 g edible portion)
Barley, Roasted flour
×
112
47 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
80.9
41 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
92.7
60 mg
(per 15 g edible portion)
Rye (whole flour)
×
63.3
78 mg
(per 20 g edible portion)
Parboiled grain
×
48.7
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
10.9
408 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
9.3
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