The amount of Cereals that contain 3000 mg of Potassium

• 

  110 mg

  (per 10 g edible portion)

  Wheat germ
  × 27.3
• 

  75 mg

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 40
• 

  90 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 33.3
• 

  34 mg

  (per 7 g edible portion)

  Barley, Roasted flour
  × 88.2
• 

  47 mg

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 63.8
• 

  41 mg

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 73.2
• 

  60 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 50
• 

  78 mg

  (per 20 g edible portion)

  Parboiled grain
  × 38.5
• 

  350 mg

  (per 100 g edible portion)

  Chinese noodles (wet form, raw)
  × 8.6
• 

  408 mg

  (per 120 g edible portion)

  Okinawa noodles (wet form, raw)
  × 7.4