The amount of Cereals that contain 1600 mg of Potassium
110 mg
(per 10 g edible portion)
Wheat germ
×
14.5
75 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
21.3
90 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
17.8
34 mg
(per 7 g edible portion)
Barley, Roasted flour
×
47.1
47 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
34
41 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
39
60 mg
(per 15 g edible portion)
Rye (whole flour)
×
26.7
78 mg
(per 20 g edible portion)
Parboiled grain
×
20.5
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
4.6
408 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
3.9
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