The amount of Cereals that contain 1300 mg of Potassium
110 mg
(per 10 g edible portion)
Wheat germ
×
11.8
75 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
17.3
90 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
14.4
34 mg
(per 7 g edible portion)
Barley, Roasted flour
×
38.2
47 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
27.7
41 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
31.7
60 mg
(per 15 g edible portion)
Rye (whole flour)
×
21.7
78 mg
(per 20 g edible portion)
Parboiled grain
×
16.7
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
3.7
408 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
3.2
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