The amount of Cereals that contain 1100 mg of Potassium
110 mg
(per 10 g edible portion)
Wheat germ
×
10
75 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
14.7
90 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
12.2
34 mg
(per 7 g edible portion)
Barley, Roasted flour
×
32.4
47 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
23.4
41 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
26.8
60 mg
(per 15 g edible portion)
Rye (whole flour)
×
18.3
78 mg
(per 20 g edible portion)
Parboiled grain
×
14.1
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
3.1
408 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
2.7
<
1
…
12
>