The amount of Cereals that contain 1000 mg of Potassium (31 - 40)

• 

  245 mg

  (per 129 g edible portion)

  Chinese style instant cup noodles (dried by frying, chow mein type)
  × 4.1
• 

  137 mg

  (per 72 g edible portion)

  Rye bread
  × 7.3
• 

  175 mg

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 5.7
• 

  26 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 38.5
• 

  85 mg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 11.8
• 

  51 mg

  (per 30 g edible portion)

  Barley (pressed grain, raw)
  × 19.6
• 

  24 mg

  (per 15 g edible portion)

  Corn (corn grits)
  × 41.7
• 

  208 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 4.8
• 

  19 mg

  (per 12 g edible portion)

  Hardtack
  × 52.6
• 

  113 mg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 8.8