The amount of Vegetables that contain 580 mg of Phosphorus
(231 - 240)
29 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
20
7 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
82.9
28 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
20.7
22 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
26.4
36 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
16.1
58 mg
(per 280 g edible portion)
Table beet (root, raw)
×
10
44 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
13.2
58 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
10
24 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
24.2
6 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
96.7
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