The amount of Vegetables that contain 580 mg of Phosphorus
(101 - 110)
13 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
44.6
130 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
4.5
13 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
44.6
37 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
15.7
16 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
36.3
127 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
4.6
24 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
24.2
98 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
5.9
14 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
41.4
20 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
29
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