The amount of Vegetables that contain 460 mg of Phosphorus
(81 - 90)
14 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
32.9
6 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
76.7
3 mg
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
×
153
58 mg
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
7.9
40 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
11.5
165 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
2.8
18 mg
(per 30 g edible portion)
Kyona (salted pickles)
×
25.6
46 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
10
96 mg
(per 220 g edible portion)
Horseradish (rhizome, raw)
×
4.8
15 mg
(per 30 g edible portion)
Okra (pods, raw)
×
30.7
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