The amount of Vegetables that contain 120 mg of Phosphorus
(231 - 240)
29 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
4.1
7 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
17.1
28 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
4.3
22 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
5.5
36 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
3.3
58 mg
(per 280 g edible portion)
Table beet (root, raw)
×
2.1
44 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
2.7
58 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
2.1
24 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
5
6 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
20
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1
…
24
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28
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