Pulses Low in Phosphorus (per 100 g edible portion)
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Soy milk (drink type, coffee flavored)
36 mg
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Soy milk (reconstituted type)
44 mg
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Soy milk (regular type)
49 mg
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Pea (whole, dried, boiled)
65 mg
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Okara (traditional product)
65 mg
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Soybean, Tofu (yushi-dofu)
71 mg
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Adzuki bean, An, Bean paste (tsubushi-an)
73 mg
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Kidney bean (koshi-an)
75 mg
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Mung bean (whole, dried, boiled)
75 mg
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Adzuki bean (boiled, canned in syrup)
80 mg
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Soybean, Tofu (kinugoshi-tofu)
81 mg
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Soybean, Tofu (soft-tofu)
82 mg
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Kidney bean (mame-kinton)
83 mg
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Soybean, Tofu (packed-tofu)
83 mg
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Adzuki bean, An, Bean paste (koshi-an)
85 mg
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Okara (modern product)
99 mg
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Adzuki bean (whole, dried, boiled)
100 mg
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Kidney bean (uzura-mame)
100 mg
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Soybean, Tofu (momen-tofu)
110 mg
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Soybean, Tofu (yaki-tofu)
110 mg