Potatoes and Starches Low in Phosphorus (1st - 20th) (per 100 g edible portion)
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Konjac (block, made from fine powder)
5 mg
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Kudzu starch noodles (boiled)
5 mg
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Cassava starch
6 mg
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Konjac (block, made from corm)
7 mg
-
Sweet potato starch
8 mg
-
Tapioca pearls (dried, raw)
8 mg
-
Sago starch
9 mg
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Konjac (noodles)
10 mg
-
Kudzu starch
12 mg
-
Corn starch
13 mg
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Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
16 mg
-
Kudzu starch noodles (dried, raw)
18 mg
-
Rice starch
20 mg
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Potatoe (tuber, steamed)
23 mg
-
Potatoe (tuber, boiled)
25 mg
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Chinese yam, Nagaimo (tuberous root, boiled)
26 mg
-
Chinese yam, Nagaimo (tuberous root, raw)
27 mg
-
Japanese yam (tuberous root, raw)
31 mg
-
Wheat starch
33 mg
-
Mizuimo (corm, raw)
35 mg