Potatoes and Starches Low in Phosphorus (per 100 g edible portion)

• Konjac (block, made from fine powder)
  
  5 mg
• Kudzu starch noodles (boiled)
  
  5 mg
• Cassava starch
  
  6 mg
• Konjac (block, made from corm)
  
  7 mg
• Sweet potato starch
  
  8 mg
• Tapioca pearls (dried, raw)
  
  8 mg
• Sago starch
  
  9 mg
• Konjac (noodles)
  
  10 mg
• Kudzu starch
  
  12 mg
• Corn starch
  
  13 mg
• Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  
  16 mg
• Kudzu starch noodles (dried, raw)
  
  18 mg
• Rice starch
  
  20 mg
• Potatoe (tuber, steamed)
  
  23 mg
• Potatoe (tuber, boiled)
  
  25 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  26 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  27 mg
• Japanese yam (tuberous root, raw)
  
  31 mg
• Wheat starch
  
  33 mg
• Mizuimo (corm, raw)
  
  35 mg