The amount of Potatoes and Starches that contain 600 mg of Phosphorus
29 mg
(per 18 g edible portion)
Konjac (fine powder)
×
20.7
15 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
×
40
31 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
19.4
259 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
2.3
164 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
3.7
105 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
5.7
160 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
3.8
35 mg
(per 75 g edible portion)
Satoimo (corm, raw)
×
17.1
119 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
5
4 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
150
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