The amount of Potatoes and Starches that contain 405 mg of Phosphorus
(21 - 30)
14 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
28.9
21 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
19.3
5 mg
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
×
81
4 mg
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
×
101
1 mg
(per 10 g edible portion)
Corn starch
×
405
1 mg
(per 10 g edible portion)
Kudzu starch
×
405
5 mg
(per 45 g edible portion)
Konjac (noodles)
×
81
1 mg
(per 15 g edible portion)
Tapioca pearls (dried, raw)
×
405
8 mg
(per 120 g edible portion)
Konjac (block, made from corm)
×
50.6
1 mg
(per 10 g edible portion)
Cassava starch
×
405
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