The amount of Potatoes and Starches that contain 1000 mg of Phosphorus
(1 - 10)
29 mg
(per 18 g edible portion)
Konjac (fine powder)
×
34.5
15 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
×
66.7
31 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
32.3
259 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
3.9
164 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
6.1
105 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
9.5
160 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
6.3
35 mg
(per 75 g edible portion)
Satoimo (corm, raw)
×
28.6
119 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
8.4
4 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
250
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