The amount of Nuts and Seeds that contain 800 mg of Phosphorus
(21 - 29)
28 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
28.6
14 mg
(per 10 g edible portion)
Coconut (coconut powder)
×
57.1
8 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
100
53 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
15.1
7 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
114
2 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
400
18 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
44.4
7 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
114
3 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
267
<
1
2
3
>