The amount of Mushrooms that contain 800 mg of Phosphorus
735 mg
(per 105 g edible portion)
Maitake (dried)
×
1.1
12 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
66.7
13 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
61.5
35 mg
(per 15 g edible portion)
Kikurage (dried)
×
22.9
38 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
21.1
123 mg
(per 105 g edible portion)
Maitake (raw)
×
6.5
33 mg
(per 30 g edible portion)
Eringii (raw)
×
24.2
59 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
13.6
10 mg
(per 10 g edible portion)
Usuhiratake (raw)
×
80
154 mg
(per 140 g edible portion)
Bunashimeji (boiled)
×
5.2
<
1
2
3
>