The amount of Mushrooms that contain 580 mg of Phosphorus (11 - 20)

• 

  110 mg

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 5.3
• 

  94 mg

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 6.2
• 

  10 mg

  (per 10 g edible portion)

  Common mushroom (raw)
  × 58
• 

  83 mg

  (per 90 g edible portion)

  Oyster mushroom (raw)
  × 7
• 

  126 mg

  (per 140 g edible portion)

  Bunashimeji (raw)
  × 4.6
• 

  28 mg

  (per 28 g edible portion)

  Common mushroom (boiled)
  × 20.7
• 

  93 mg

  (per 105 g edible portion)

  Maitake (boiled)
  × 6.2
• 

  77 mg

  (per 90 g edible portion)

  Oyster mushroom (boiled)
  × 7.5
• 

  8 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (raw)
  × 72.5
• 

  48 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 12.1