The amount of Mushrooms that contain 3500 mg of Phosphorus
(11 - 20)
110 mg
(per 100 g edible portion)
Winter mushroom (boiled)
×
31.8
94 mg
(per 100 g edible portion)
Winter mushroom (raw)
×
37.2
10 mg
(per 10 g edible portion)
Common mushroom (raw)
×
350
83 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
42.2
126 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
27.8
28 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
125
93 mg
(per 105 g edible portion)
Maitake (boiled)
×
37.6
77 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
45.5
8 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
438
48 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
×
72.9
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