The amount of Mushrooms that contain 260 mg of Phosphorus
(21 - 29)
10 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
26
13 mg
(per 20 g edible portion)
Nameko (raw)
×
20
11 mg
(per 20 g edible portion)
Nameko (boiled)
×
23.6
10 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
26
2 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
130
16 mg
(per 41 g edible portion)
Matsutake (raw)
×
16.3
15 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
17.3
1 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
260
3 mg
(per 25 g edible portion)
Kikurage (boiled)
×
86.7
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