The amount of Mushrooms that contain 1055 mg of Phosphorus
735 mg
(per 105 g edible portion)
Maitake (dried)
×
1.4
12 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
87.9
13 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
81.2
35 mg
(per 15 g edible portion)
Kikurage (dried)
×
30.1
38 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
27.8
123 mg
(per 105 g edible portion)
Maitake (raw)
×
8.6
33 mg
(per 30 g edible portion)
Eringii (raw)
×
32
59 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
17.9
10 mg
(per 10 g edible portion)
Usuhiratake (raw)
×
106
154 mg
(per 140 g edible portion)
Bunashimeji (boiled)
×
6.9
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