Meats Low in Phosphorus (21st - 40th) (per 100 g edible portion)

• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  59 mg
• Cattle, Imported beef (inside round, fat, raw)
  
  61 mg
• Cattle, Offal (uterus, boiled)
  
  63 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  63 mg
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  64 mg
• Chicken, Offal (skin, breast, raw)
  
  64 mg
• Cattle, Imported beef (chuck, fat, raw)
  
  65 mg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  73 mg
• Chicken (roast meat, canned with seasonings,)
  
  75 mg
• Cattle, Offal (large intestine, raw)
  
  77 mg
• Chicken, Offal (cartilage bone, raw)
  
  78 mg
• Cattle, Offal (omasum, raw)
  
  80 mg
• Cattle, Offal (rumen, boiled)
  
  82 mg
• Cattle, Offal (tail, raw)
  
  85 mg
• Duck, domesticated (meat, with skin, raw)
  
  85 mg
• Cattle, Offal (abomasum, boiled)
  
  86 mg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  87 mg
• Snapping turtle (meat, raw)
  
  88 mg
• Chicken (ground meat, raw)
  
  90 mg
• Swine, Offal (large intestine, boiled)
  
  93 mg