The amount of Foods that contain 580 mg of Phosphorus (891 - 900)

• 

  23 mg

  (per 48 g edible portion)

  Aniri-namayatsuhashi
  × 25.2
• 

  37 mg

  (per 80 g edible portion)

  Yard bean (immature pods, raw)
  × 15.7
• 

  2 mg

  (per 5 g edible portion)

  Winged bean (immature pods, raw)
  × 290
• 

  38 mg

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 15.3
• 

  24 mg

  (per 50 g edible portion)

  Kashiwa-mochi
  × 24.2
• 

  24 mg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 24.2
• 

  13 mg

  (per 30 g edible portion)

  Bracken (young shoots, raw)
  × 44.6
• 

  21 mg

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 27.6
• 

  11 mg

  (per 25 g edible portion)

  Ito-mitsuba (leaves, raw)
  × 52.7
• 

  106 mg

  (per 250 g edible portion)

  Spinach (leaves, raw)
  × 5.5