The amount of Foods that contain 580 mg of Phosphorus (681 - 690)

• 

  133 mg

  (per 260 g edible portion)

  Cattle, Offal (tail, raw)
  × 4.4
• 

  14 mg

  (per 40 g edible portion)

  Short-necked clam (raw)
  × 41.4
• 

  1 mg

  (per 2 g edible portion)

  Perilla (seeds, raw)
  × 580
• 

  24 mg

  (per 28 g edible portion)

  Asatsuki (leaves, boiled)
  × 24.2
• 

  18 mg

  (per 21 g edible portion)

  Adzuki bean, An, Bean paste (koshi-an)
  × 32.2
• 

  13 mg

  (per 15 g edible portion)

  Banana (dried)
  × 44.6
• 

  8 mg

  (per 10 g edible portion)

  Sweet corn (immature kernels, frozen)
  × 72.5
• 

  7 mg

  (per 9 g edible portion)

  Ginkgo nut (boiled)
  × 82.9
• 

  137 mg

  (per 165 g edible portion)

  Soybean, Tofu (packed-tofu)
  × 4.2
• 

  83 mg

  (per 100 g edible portion)

  Rice-koji
  × 7