The amount of Foods that contain 580 mg of Phosphorus (31 - 40)

• 

  21 mg

  (per 3 g edible portion)

  Purple laver (toasted)
  × 27.6
• 

  735 mg

  (per 105 g edible portion)

  Maitake (dried)
  × 0.8
• 

  70 mg

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 8.3
• 

  41 mg

  (per 6 g edible portion)

  Loach (raw)
  × 14.1
• 

  21 mg

  (per 3 g edible portion)

  Purple laver (dried)
  × 27.6
• 

  20 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 29
• 

  68 mg

  (per 10 g edible portion)

  Pine nut (raw)
  × 8.5
• 

  20 mg

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 29
• 

  53 mg

  (per 8 g edible portion)

  Cocoa (pure cocoa)
  × 10.9
• 

  231 mg

  (per 35 g edible portion)

  Mirinboshi (anchovy)
  × 2.5