The amount of Foods that contain 580 mg of Phosphorus
(101 - 110)
63 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
9.2
19 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
30.5
37 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
15.7
18 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
×
32.2
130 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
4.5
54 mg
(per 15 g edible portion)
Pea (shio-mame)
×
10.7
36 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
16.1
4 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
145
11 mg
(per 3 g edible portion)
Maccha
×
52.7
32 mg
(per 9 g edible portion)
Pond smelt (raw)
×
18.1
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