The amount of Foods that contain 580 mg of Phosphorus
230 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
2.5
150 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
3.9
60 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
9.7
84 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
6.9
120 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
4.8
495 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
1.2
110 mg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
5.3
110 mg
(per 10 g edible portion)
Wheat germ
×
5.3
60 mg
(per 6 g edible portion)
Mustard (powder)
×
9.7
50 mg
(per 5 g edible portion)
Skimmed milk powder
×
11.6
<
1
…
135
>