The amount of Foods that contain 460 mg of Phosphorus
(21 - 30)
75 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
6.1
82 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
5.6
82 mg
(per 10 g edible portion)
Poppy seed (dried)
×
5.6
62 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
7.4
45 mg
(per 6 g edible portion)
Loach (boiled)
×
10.2
146 mg
(per 20 g edible portion)
Process cheese
×
3.2
44 mg
(per 6 g edible portion)
Whole milk powder
×
10.5
73 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
×
6.3
1483 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.3
21 mg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
×
21.9
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