The amount of Foods that contain 460 mg of Phosphorus
(221 - 230)
163 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
×
2.8
125 mg
(per 100 g edible portion)
Horse mackerel (boiled)
×
3.7
13 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
35.4
13 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
35.4
200 mg
(per 80 g edible portion)
Tempeh
×
2.3
150 mg
(per 60 g edible portion)
Yuba (wet type)
×
3.1
125 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
3.7
19 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
24.2
60 mg
(per 25 g edible portion)
Milk chocolate
×
7.7
46 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
10
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