The amount of Foods that contain 405 mg of Phosphorus
(221 - 230)
163 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
×
2.5
125 mg
(per 100 g edible portion)
Horse mackerel (boiled)
×
3.2
13 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
31.2
13 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
31.2
200 mg
(per 80 g edible portion)
Tempeh
×
2
150 mg
(per 60 g edible portion)
Yuba (wet type)
×
2.7
125 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
3.2
19 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
21.3
60 mg
(per 25 g edible portion)
Milk chocolate
×
6.8
46 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
8.8
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