The amount of Foods that contain 275 mg of Phosphorus
(171 - 180)
170 mg
(per 90 g edible portion)
Big-eye sardine (raw)
×
1.6
15 mg
(per 5 g edible portion)
Wakame (cut and dried)
×
18.3
44 mg
(per 15 g edible portion)
Rye (whole flour)
×
6.3
15 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
18.3
58 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
4.7
224 mg
(per 80 g edible portion)
Conger pike (raw)
×
1.2
140 mg
(per 50 g edible portion)
Pacific cod (baked)
×
2
28 mg
(per 10 g edible portion)
Walnut (roasted)
×
9.8
56 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
4.9
56 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
4.9
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