The amount of Foods that contain 1000 mg of Phosphorus
(31 - 40)
21 mg
(per 3 g edible portion)
Purple laver (toasted)
×
47.6
735 mg
(per 105 g edible portion)
Maitake (dried)
×
1.4
70 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
14.3
41 mg
(per 6 g edible portion)
Loach (raw)
×
24.4
21 mg
(per 3 g edible portion)
Purple laver (dried)
×
47.6
20 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
×
50
68 mg
(per 10 g edible portion)
Pine nut (raw)
×
14.7
20 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
50
53 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
18.9
231 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
4.3
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