The amount of Foods that contain 1000 mg of Phosphorus
(141 - 150)
62 mg
(per 20 g edible portion)
Antarctic krill (boiled)
×
16.1
62 mg
(per 20 g edible portion)
Antarctic krill (raw)
×
16.1
50 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
20
341 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
2.9
868 mg
(per 280 g edible portion)
Albacore (raw)
×
1.2
202 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
5
153 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
6.5
12 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
83.3
47 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
21.3
6 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
167
<
1
…
15
…
135
>