The amount of Fishes and Shellfishes that contain 700 mg of Phosphorus
(81 - 90)
338 mg
(per 125 g edible portion)
Japanese common squid (boiled)
×
2.1
216 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
3.2
27 mg
(per 10 g edible portion)
Japanese icefish (raw)
×
25.9
1215 mg
(per 450 g edible portion)
Amberjack (raw)
×
0.6
141 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
5
174 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
4
291 mg
(per 140 g edible portion)
Swordtip squid (raw)
×
2.4
122 mg
(per 47 g edible portion)
Adductor muscle (raw)
×
5.7
260 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
2.7
247 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
×
2.8
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