The amount of Fishes and Shellfishes that contain 700 mg of Phosphorus
(71 - 80)
609 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
1.1
102 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
×
6.9
102 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
6.9
493 mg
(per 170 g edible portion)
Mackerel (baked)
×
1.4
276 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
2.5
290 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
2.4
62 mg
(per 25 g edible portion)
Mezashi (baked)
×
11.3
170 mg
(per 90 g edible portion)
Big-eye sardine (raw)
×
4.1
224 mg
(per 80 g edible portion)
Conger pike (raw)
×
3.1
140 mg
(per 50 g edible portion)
Pacific cod (baked)
×
5
<
1
…
8
…
23
>