The amount of Fishes and Shellfishes that contain 600 mg of Phosphorus
(171 - 180)
162 mg
(per 90 g edible portion)
Croaker (baked)
×
3.7
162 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
3.7
72 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
8.3
5 mg
(per 3 g edible portion)
Sea cucumber (konowata)
×
120
255 mg
(per 500 g edible portion)
Snow crab (raw)
×
2.4
65 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
9.2
306 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
×
2
221 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
×
2.7
204 mg
(per 200 g edible portion)
Dried flounder
×
2.9
1088 mg
(per 800 g edible portion)
Common octopus (raw)
×
0.6
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