The amount of Fishes and Shellfishes that contain 580 mg of Phosphorus (81 - 90)

• 

  338 mg

  (per 125 g edible portion)

  Japanese common squid (boiled)
  × 1.7
• 

  216 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in oil)
  × 2.7
• 

  27 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 21.5
• 

  1215 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 0.5
• 

  141 mg

  (per 87 g edible portion)

  Japanese pilchard (namaboshi)
  × 4.1
• 

  174 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, baked)
  × 3.3
• 

  291 mg

  (per 140 g edible portion)

  Swordtip squid (raw)
  × 2
• 

  122 mg

  (per 47 g edible portion)

  Adductor muscle (raw)
  × 4.8
• 

  260 mg

  (per 100 g edible portion)

  Short-necked clam, Canned product (in brine)
  × 2.2
• 

  247 mg

  (per 95 g edible portion)

  Red sea bream (cultured, baked)
  × 2.3