The amount of Fishes and Shellfishes that contain 580 mg of Phosphorus (171 - 180)

• 

  162 mg

  (per 90 g edible portion)

  Croaker (baked)
  × 3.6
• 

  162 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 3.6
• 

  72 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 8.1
• 

  5 mg

  (per 3 g edible portion)

  Sea cucumber (konowata)
  × 116
• 

  255 mg

  (per 500 g edible portion)

  Snow crab (raw)
  × 2.3
• 

  65 mg

  (per 38 g edible portion)

  Adductor muscle (canned in brine)
  × 8.9
• 

  306 mg

  (per 180 g edible portion)

  Yellowtail (mature, baked)
  × 1.9
• 

  221 mg

  (per 130 g edible portion)

  Gizzard shad (amazu-zuke)
  × 2.6
• 

  204 mg

  (per 200 g edible portion)

  Dried flounder
  × 2.8
• 

  1088 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 0.5