The amount of Fishes and Shellfishes that contain 580 mg of Phosphorus (151 - 160)

• 

  1440 mg

  (per 1200 g edible portion)

  Yellowtail (young, cultured, raw)
  × 0.4
• 

  375 mg

  (per 250 g edible portion)

  Mackerel, Processed product (hirakiboshi)
  × 1.5
• 

  800 mg

  (per 400 g edible portion)

  Mackerel, Processed product (shiosaba)
  × 0.7
• 

  280 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 2.1
• 

  702 mg

  (per 540 g edible portion)

  Brown sole (boiled)
  × 0.8
• 

  540 mg

  (per 540 g edible portion)

  Brown sole (raw)
  × 1.1
• 

  170 mg

  (per 170 g edible portion)

  Golden-thread (raw)
  × 3.4
• 

  95 mg

  (per 50 g edible portion)

  Ocellated octopus (raw)
  × 6.1
• 

  1353 mg

  (per 1780 g edible portion)

  King crab (boiled)
  × 0.4
• 

  23 mg

  (per 48 g edible portion)

  Hard clam (boiled)
  × 25.2