The amount of Fishes and Shellfishes that contain 580 mg of Phosphorus (141 - 150)

• 

  143 mg

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 4.1
• 

  662 mg

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 0.9
• 

  133 mg

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 4.4
• 

  123 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 4.7
• 

  190 mg

  (per 95 g edible portion)

  Fish paste product (fish sausage)
  × 3.1
• 

  8 mg

  (per 4 g edible portion)

  Firefly squid (boiled)
  × 72.5
• 

  252 mg

  (per 315 g edible portion)

  Horsehair crab (boiled)
  × 2.3
• 

  102 mg

  (per 145 g edible portion)

  Blue crab (raw)
  × 5.7
• 

  86 mg

  (per 96 g edible portion)

  Black rockfish (raw)
  × 6.7
• 

  160 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 3.6