The amount of Fishes and Shellfishes that contain 580 mg of Phosphorus (131 - 140)

• 

  264 mg

  (per 120 g edible portion)

  Silver warehou (raw)
  × 2.2
• 

  198 mg

  (per 90 g edible portion)

  Spanish mackerel (raw)
  × 2.9
• 

  119 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 4.9
• 

  55 mg

  (per 25 g edible portion)

  Skipjack, Processed product (kakuni)
  × 10.5
• 

  188 mg

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 3.1
• 

  132 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, raw)
  × 4.4
• 

  396 mg

  (per 360 g edible portion)

  Fat greenling (raw)
  × 1.5
• 

  63 mg

  (per 30 g edible portion)

  Squid, Processed product (shiokara)
  × 9.2
• 

  98 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 5.9
• 

  210 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 2.8