The amount of Fishes and Shellfishes that contain 580 mg of Phosphorus (121 - 130)

• 

  150 mg

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 3.9
• 

  175 mg

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 3.3
• 

  135 mg

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 4.3
• 

  37 mg

  (per 17 g edible portion)

  Sea urchin (neri-uni)
  × 15.7
• 

  341 mg

  (per 155 g edible portion)

  Squid, Processed product (canned with seasoning)
  × 1.7
• 

  3850 mg

  (per 1750 g edible portion)

  King crab (canned in brine)
  × 0.2
• 

  1155 mg

  (per 1750 g edible portion)

  King crab (raw)
  × 0.5
• 

  11 mg

  (per 5 g edible portion)

  Pacific cod (denbu)
  × 52.7
• 

  2306 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, boiled)
  × 0.3
• 

  1441 mg

  (per 1310 g edible portion)

  Red sea bream (wild, raw)
  × 0.4