The amount of Fishes and Shellfishes that contain 405 mg of Phosphorus
(121 - 130)
150 mg
(per 130 g edible portion)
Gizzard shad (raw)
×
2.7
175 mg
(per 152 g edible portion)
Japanese pilchard (raw)
×
2.3
135 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
3
37 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
×
10.9
341 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
1.2
3850 mg
(per 1750 g edible portion)
King crab (canned in brine)
×
0.1
1155 mg
(per 1750 g edible portion)
King crab (raw)
×
0.4
11 mg
(per 5 g edible portion)
Pacific cod (denbu)
×
36.8
2306 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
0.2
1441 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
0.3
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